Audio meditations

Take the time to practice at home, listen to my audio meditation.

You can also purchase my meditation CD.

from OR to AND” class series at Madrona MindBody Institute, early 2024

album-art

00:00

welcoming as sanctuary

album-art

00:00
album-art

00:00
album-art

00:00

micro practices

album-art

00:00

sanctuary of welcoming online retreat

album-art

00:00

Donation are welcomed
for the audio meditations.